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Northern Beaches Whale Tales: Ocean Encounters with Heart
For many of us, the ocean is a place of calm, mystery, and that hit of salt-laced freedom we crave on a Sunday morning walk. But for...
4 min read


The Surprising Link Between Gut Health, Inflammation, Mood and That Stubborn Cortisol Weight Gain
We’ve all been there. You’re eating what feels like a healthy diet, walking when you can, maybe squeezing in a Pilates class, and still,...
6 min read


Model Citizen: Kate Heussler’s Mission to Redefine the Modelling Industry
It’s a crisp winter morning on the Beaches and donning a monochrome chic tracksuit and white kicks at 7 am, Kate Heussler is already two...
5 min read


Hypochondriacs Beware: If You Thought Dr Google Was Bad, Brace Yourself for AI Chatbots
We've all been there, usually late at night, phone light glowing in a dark room, when we start typing our symptoms into Google. Maybe...
6 min read


Skinny Love: Natural Alternatives to Ozempic
You’ve probably noticed Ozempic is everywhere right now. Your neighbour’s on it, your hairdresser’s on it, your best friend’s cousin’s on...
5 min read


Remembering Jack McCoy: The Man Who Made Us Love the Waves
Here on the Beaches, it’s hard to find someone who hasn’t seen and been moved by Jack McCoy’s work. His films didn’t just showcase waves;...
3 min read


In an Age of Diversity and Inclusion, Ageism Remains the Most Widespread - and Socially Accepted - Form of Prejudice
In a world that’s finally embracing diversity and inclusivity, there’s one form of discrimination that still flies under the radar - and...
4 min read


How Australia’s New Wave of Authors Are Doing It Themselves
There’s a quiet revolution happening in the book world, and it’s being led by a new wave of savvy, self-made authors who are ditching the...
4 min read


Suzun Bennet Skincare: The Luxe, Non-Tox Beauty Secret My Sensitive Skin Has Been Waiting For
I’ve spent years tiptoeing through the minefield of skincare. If you’ve got sensitive, reactive skin like I do - the kind that throws a...
3 min read


Freshie’s Best-Kept Secret? Not for Long. Why We Keep Going Back to Teddy Larkin’s
Tucked into the heart of Freshwater village just minutes from the beach, this place isn’t just another local bistro, it’s one of those...
4 min read


Why Eating Dessert Could Actually Help You Lose Weight
If you’ve been trying to stay healthy this winter but keep craving something sweet and comforting, you’re not alone. The cooler months...
2 min read


Movement Medicine for the Modern Soul: Discovering Nia with Northern Beaches Teacher Melinda
If you've ever longed for a movement practice that feels less like a workout and more like a homecoming - meet Nia. A soulful blend of...
2 min read


Ugg Life on the Northern Beaches: I Didn’t Choose the Ugg Life — the Ugg Life Chose Me
They’re plush, oversized, and undeniably daggy - but on Sydney’s Northern Beaches, Ugg boots are less of a fashion statement and more a...
2 min read


Anna Hubble – Seeing the Northern Beaches from Above
Sometimes, the most unexpected things take flight. For local drone photographer Anna Hubble, what began as a spontaneous road trip moment...
3 min read


Why Self-Driving Cars Aren’t Meeting the Hype
Automated vehicles sound great on paper - better fuel efficiency, smoother traffic flow, fewer accidents, smarter navigation, and best of...
3 min read


Hibernate in Style: Winter Wellness on the Beaches Starts Here
With the chill finally kicking in, winter’s the perfect excuse to indulge in the kind of self-care summer just doesn’t allow. From...
4 min read


Jodi Barbara - Living the Awakening
When you heal yourself, you help heal the world. Jodi Barbara doesn’t just talk about healing, she lives it. As a spiritual counsellor...
5 min read


Book Review: Voyage of the Damned by Frances White
What happens when you throw 12 magical heirs on a boat and start knocking them off one by one... If you're into chaotic queer fantasy,...
2 min read
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